Beschrijving van de dienst

Basic breathing, postures and relaxation in a classical Hatha Yoga Setting. Students will be assisted in finding the variation of each posture that suits them best at this time. There is room for explanation and demonstration. These classes are suitable for all levels; for those who are new to yoga, those who have some physical limitations (do check with your doctor first), those who want to go back the basics, experienced yogis who are recovering or just in the mood for a mindful less intense practice.

Contactgegevens

• Leiden, Nederland

  meijavankampen@outlook.com